Healing Cancer From Within
Every week for 6 weeks, via videoconference,
Registration now open, Reserve your spot
Looking to book a 2 day seminar ? Write to us
Session 1
YMCA
Register soon!
March 18 & March 20
2 day seminar
Session Timing: 4:00 -5:30pm
Session 2:
For El Camino Health patients and caregivers
April 9 to May 14, 2025
6 week Series
Session Timing: 10:00 - 11:15 am
Wednesdays
Session 3
Sutter
TBD
6 week Series
Session Timing: 4:00 to 5:15 PM,
Thursdays
Classes are free for cancer patients, survivors and caregivers. Registration is required.
Join us as we explore our body’s innate ability to heal in these classes that address your emotional health with one relevant topic at a time as listed below. The discussion is followed by mindful, gentle yoga and breath work that empowers you with simple tools to manage that emotion and reduce your stress levels. These classes are designed for cancer patients and caregivers. Registration required. Please indicate which session you are registering for.
Please call 408-341-6621 to register or fill out this form.
An ongoing 6 week curriculum of 75 minute classes at the outset of diagnosis and continuing during treatment, and post-treatment to continue the healing process. Dress comfortably in exercise wear. Participation in all classes is recommended. A handout will be provided at end of class and stress scales may be tracked.
a. Class Content
Class 1. The Power of the Positive Mind in the Healing Process
Class 2. Fear & Anxiety
Class 3. Anger/Why Me & Guilt
Class 4. Acceptance & Letting Go/ Control
Class 5. Self-Love and Compassion
Class 6. Managing Expectations & Gratitude development